10-Day Green Smoothie Cleanse. Book Summary

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JJ Smith

What’s inside

10-Day Green Smoothie Cleanse by JJ Smith is a detailed guide to detoxifying the body, losing weight, and increasing energy levels through the consumption of green smoothies. It provides readers with a structured plan, recipes, and tips for a healthy lifestyle change.

You’ll Learn

  • Improved energy levels and focus
  • Support in achieving weight loss goals
  • Introduction to a healthier eating lifestyle
  • Detoxification and rejuvenation of the body’s systems

Key Points

  • Introduction to the benefits of green smoothies
  • Detailed 10-day cleanse plan
  • Recipes for nutritious green smoothies
  • Tips for maintaining results post-cleanse
  • Testimonials and success stories
  • Guidance on incorporating smoothies into a balanced diet

Who’s it For

  • Health enthusiasts
  • Weight loss seekers
  • Detoxification interested readers
  • Smoothie lovers

About the author

JJ Smith is a nutritionist and certified weight-loss expert who has inspired thousands through her writings and advocacy for healthy living. Her approachable methods and real-world advice have made her a respected voice in health and nutrition.