100 Million Years Of Food. Book Summary

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Stephen Le

What’s inside

100 Million Years of Food explores the evolution of the human diet, drawing on anthropology, history, and genetics.

You’ll Learn

  • Understanding of dietary changes over millennia
  • Insight into the relationship between diet and health
  • Perspective on modern eating habits
  • Awareness of how our ancestors ate and evolved

Key Points

  • The evolution of the human diet
  • Impact of agriculture on nutrition
  • Genetic adaptations to dietary changes
  • Modern diet trends vs. historical eating habits
  • The relationship between food and health
  • How geography affected dietary evolution
  • The future of human food consumption

Who’s it For

  • nutrition enthusiasts
  • history buffs
  • anthropology students
  • anyone interested in diet evolution

About the author

Stephen Le is an anthropologist and author, focusing on the intersection of biology, culture, and diet.