Edward M. Hallowell, John J. Ratey
What’s inside
In ‘ADHD 2.0’, Dr. Edward M. Hallowell and Dr. John J. Ratey, world-renowned ADHD experts, share insightful techniques and the latest research about managing ADHD. They explore the science behind ADHD, debunk misconceptions, and offer advice on dealing with distraction. The book presents ways to turn ADHD into an asset in both personal life and career.
You’ll Learn
- Gain a deeper understanding of ADHD
- Learn practical strategies for managing ADHD
- Debunk common misconceptions about ADHD
- Discover how to leverage ADHD as an asset
Key Points
- Understanding the science behind ADHD
- Debunking common ADHD myths
- Techniques for managing ADHD
- Turning ADHD into an asset
- Strategies for thriving with ADHD
- The connection between ADHD and creativity
- ADHD across the lifespan
Who’s it For
- People living with ADHD
- Educators
- Parents or caregivers of children with ADHD
- Healthcare professionals
- Psychologists
About the author
Dr. Edward M. Hallowell and Dr. John J. Ratey are leading authorities on ADHD. Hallowell is a board-certified child and adult psychiatrist, while Ratey is an Associate Clinical Professor of Psychiatry at Harvard Medical School. Both have written extensively on ADHD.