Altruism. Book Summary

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Matthieu Ricard

What’s inside

Altruism explores the concept of selflessness and its impact on personal well-being and societal progress. It blends scientific research with philosophical insights.

You’ll Learn

  • Understanding the importance of selflessness
  • Learning how to foster compassion in daily life
  • Gaining insights into the science of empathy and kindness
  • Exploring the societal benefits of altruistic behavior

Key Points

  • Defining True Altruism
  • Scientific Evidence for Altruism’s Benefits
  • Altruism in Economics and Social Change
  • Practical Ways to Cultivate Compassion
  • Impact of Altruism on Personal Well-being
  • Altruism’s Role in Environmental Sustainability
  • Challenges to Altruism in Modern Society

Who’s it For

  • Philosophy Enthusiasts
  • Social Scientists
  • Psychology Students
  • Activists
  • General Readers Interested in Ethics

About the author

Matthieu Ricard is a Buddhist monk, photographer, and author known for his writings on happiness, meditation, and altruism.