Matthieu Ricard
What’s inside
Altruism explores the concept of selflessness and its impact on personal well-being and societal progress. It blends scientific research with philosophical insights.
You’ll Learn
- Understanding the importance of selflessness
- Learning how to foster compassion in daily life
- Gaining insights into the science of empathy and kindness
- Exploring the societal benefits of altruistic behavior
Key Points
- Defining True Altruism
- Scientific Evidence for Altruism’s Benefits
- Altruism in Economics and Social Change
- Practical Ways to Cultivate Compassion
- Impact of Altruism on Personal Well-being
- Altruism’s Role in Environmental Sustainability
- Challenges to Altruism in Modern Society
Who’s it For
- Philosophy Enthusiasts
- Social Scientists
- Psychology Students
- Activists
- General Readers Interested in Ethics
About the author
Matthieu Ricard is a Buddhist monk, photographer, and author known for his writings on happiness, meditation, and altruism.