Autobiography of a Yogi. Book Summary

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Paramahansa Yogananda

What’s inside

Autobiography of a Yogi is a memoir written by Paramahansa Yogananda, an Indian yogi who introduces the reader to the spiritual thought of East and West. Yogananda narrates his experiences with numerous saintly figures, shares his quest to discover the ultimate spiritual truth, and explores profound spiritual teachings, including the science of Kriya Yoga.

You’ll Learn

  • Understanding eastern spirituality
  • Learning about Kriya Yoga
  • Gaining insights into the life of a yogi
  • Exploring the unity of world religions

Key Points

  • Paramahansa Yogananda’s Life and Vision
  • Meeting with Spiritual Masters
  • Miraculous Experiences
  • Understanding Kriya Yoga
  • East Meets West: The Confluence of Spiritual Teachings
  • The Power of Meditation
  • Attaining Inner Peace and Enlightenment

Who’s it For

  • Spiritual seekers
  • Yoga practitioners
  • People interested in Eastern philosophy
  • Readers seeking personal growth

About the author

Paramahansa Yogananda was an Indian yogi and guru who introduced millions in the West to the teachings of meditation and Kriya Yoga through his book, Autobiography of a Yogi. He emphasized the underlying unity of the world’s religions.