Benjamin Hardy
What’s inside
This book offers a science-based approach to personal development by exploring how to embody your future self in the present moment.
You’ll Learn
- Greater self-awareness and direction
- Tools for intentional personal transformation
- Strategies to foster lasting change
- Insights into overcoming psychological barriers
Key Points
- The power of envisioning your future self
- Practical exercises for personal growth
- Understanding the psychology of change
- Strategies to overcome resistance to change
- Integrating future self-concepts into daily life
- The role of habits in shaping your destiny
Who’s it For
- Self-help enthusiasts
- People seeking personal transformation
- Readers interested in psychology
- Individuals looking for future planning strategies
About the author
Dr. Benjamin Hardy is an organizational psychologist and bestselling author, known for his insights on personal development and growth.