Best Self
Transform into your most authentic and fulfilled self.
Summary of 7 Key Points
Key Points
- Discover Your Authentic Self
- Confronting the Anti-Self
- Creating Your Best Self Vision
- The Seven Spheres of Life
- Overcoming Fear and Obstacles
- Implementing Change
- Maintaining Your Best Self
key point 1 of 7
Discover Your Authentic Self
Discovering your authentic self involves a journey inward. It requires self-reflection, introspection and a willingness to confront the parts of yourself you might not be comfortable with. This process often includes revisiting your past, examining your present actions, and projecting your future desires…Read&Listen More
key point 2 of 7
Confronting the Anti-Self
In the journey of self-improvement and actualization, it is critical to confront the anti-self. The anti-self represents the person you become when you are not being your best self. It is the aspect of your personality that embodies your fears, insecurities, shame, and negativity. This concept encourages you to acknowledge this side of your personality rather than ignoring or repressing it. By doing so, you gain a deeper understanding of yourself, which in turn, makes self-improvement more attainable…Read&Listen More
key point 3 of 7
Creating Your Best Self Vision
Creating your Best Self Vision is about understanding your core identity and designing a future version of yourself that is authentic and aligned with your deepest values. It involves introspection and self-awareness to clarify what you truly want in life and then creating a vision of your best self that can guide your actions and decisions. This vision serves as a roadmap, providing direction and focus, and helping to motivate and inspire you to make positive changes in your life…Read&Listen More
key point 4 of 7
The Seven Spheres of Life
The Seven Spheres of Life is a holistic concept that encompasses all aspects of a person’s life. These spheres include personal, professional, relational, spiritual, physical, intellectual, and environmental. Each sphere is interdependent, influencing and being influenced by the others, highlighting the importance of balance and harmony among them…Read&Listen More
key point 5 of 7
Overcoming Fear and Obstacles
Overcoming fear and obstacles involves a conscious effort to recognize the internal barriers that often hold us back. It is a process that requires mental fortitude and self-awareness to acknowledge our fears and face them head-on instead of letting them control our actions…Read&Listen More
key point 6 of 7
Implementing Change
Change is not an event, but a process that requires wholehearted commitment. It starts with the decision to make a difference in one’s life, followed by consistent actions that reinforce the new behavior. The implementation of change requires self-awareness; one has to know where they are and where they want to go in terms of personal growth. It is about understanding one’s current state, identifying the desired state, and bridging the gap between the two through deliberate actions. Awareness is the first step to change, and it must be followed by intentional action to make the change stick…Read&Listen More
key point 7 of 7
Maintaining Your Best Self
Maintaining your best self can be seen as an ongoing process, a journey rather than a destination. It requires constant self-assessment, self-improvement, and a willingness to take responsibility for one’s actions. This means not just acknowledging our strengths, but also recognizing our weaknesses and areas of growth. It is about understanding that we are all a work in progress, and that there is always room for improvement…Read&Listen More