Buddhism – Plain and Simple. Book Summary

Share

Steve Hagen

What’s inside

This book offers a clear, straightforward approach to Buddhism in general and awareness in particular. It demystifies Buddhism by explaining, without jargon or obscure terminology, what awakening is and how to practice it.

You’ll Learn

  • Gaining a clearer understanding of Buddhist principles
  • Learning practical mindfulness techniques
  • Enhancing spiritual awareness and personal growth
  • Applying Buddhist philosophy to daily living for peace and clarity

Key Points

  • Introduction to the core concepts of Buddhism
  • Explanation of mindfulness and awareness
  • The practice of seeing things as they are
  • Guidance on incorporating Buddhist practices into daily life
  • Demystifying Buddhist jargon and complex terms
  • The path to awakening and enlightenment

Who’s it For

  • Individuals interested in Buddhism
  • People seeking spiritual growth
  • Readers looking for mindfulness practices
  • Those curious about Eastern philosophy

About the author

Steve Hagen is a Zen priest, a long-time teacher of Buddhism, and the author of several books on spirituality and mindfulness.