Shawn Baker
What’s inside
The Carnivore Diet advocates for a dietary regimen that consists entirely of animal products. It emphasizes the consumption of meat while eliminating plant-based foods.
You’ll Learn
- Potential weight loss and body composition changes
- Simplified dietary choices
- Improved digestion and gut health
- Insight into a unique dietary perspective
Key Points
- Introduction to the Carnivore Diet
- Benefits of meat consumption
- Debunking common dietary myths
- Handling social and practical aspects of the diet
- Personal anecdotes and success stories
Who’s it For
- Health enthusiasts
- Low-carb diet followers
- People looking to improve digestive issues
- Individuals exploring dietary alternatives
About the author
Shawn Baker is a former orthopedic surgeon, a world record-holding athlete, and a leading proponent of the carnivore diet.