Pleasure Activism Summary of Key Points
Pleasure Activism by adrienne maree brown explores the notion that finding joy and happiness in life’s various facets can be a form of political rebellion and empowerment.
Happiness
The Power of Fun Summary of Key Points
Catherine Price’s ‘The Power of Fun’ explores how seeking out genuine fun, defined as ‘True Fun’, can enrich our lives and lead to greater happiness.
The Little Book of Lykke Summary of Key Points
Meik Wiking explores the concept of happiness around the globe, revealing how various cultures achieve contentment.
The Book of Joy Summary of Key Points
Archbishop Desmond Tutu and the Dalai Lama share their wisdom on achieving enduring happiness in a volatile world, discussing obstacles and their joyful practices.
The French Laundry Cookbook Summary of Key Points
This cookbook offers insight into the mind of chef Thomas Keller and the dishes that made The French Laundry famous.
The Happiness Hypothesis Summary of Key Points
Jonathan Haidt explores how ancient wisdom and modern psychology align, influencing happiness and virtue.
Buddha’s Brain Summary of Key Points
Buddha’s Brain explores how mindfulness and meditation can stimulate brain growth and promote well-being. It combines modern neuroscience with ancient wisdom to guide personal transformation.
Wherever You Go There You Are Summary of Key Points
Explores mindfulness and meditation as tools for discovering inner peace and wellbeing, irrespective of where you are or your circumstances.
If You’re So Smart Why Aren’t You Happy Summary of Key Points
This book explores why intelligence and success don’t necessarily equate to happiness, offering insights and strategies for a more fulfilling life.