Deep Nutrition Summary of Key Points
A book that explores the genetic and health impacts of traditional diets and lifestyle choices.
Health
Deep Medicine Summary of Key Points
Deep Medicine explores how Artificial Intelligence (AI) can improve healthcare by making it personalized and compassionate, while reducing errors.
Dangerously Sleepy Summary of Key Points
This book explores the dangerous consequences of the modern world’s disregard for the need for adequate sleep.
Dangerously Sleepy Summary of Key Points
This book explores the dangerous consequences of the modern world’s disregard for the need for adequate sleep.
DBT Made Simple Summary of Key Points
This book demystifies dialectical behavior therapy (DBT) by providing a simple, easy-to-understand guide to its main concepts and applications.
Cure Summary of Key Points
Cure explores the powerful effects that the mind can have on the body’s health, examining the scientific evidence behind mind-body connections and the role of emotions in physical well-being.
Crisis in the Red Zone Summary of Key Points
This book unfolds the harrowing story of the 2014 Ebola outbreak and the heroes who fought it.
Spoon-Fed Summary of Key Points
This book is a deep dive into nutritional science, challenging conventional wisdom and debunking widely held beliefs about food and health.
Spark Summary of Key Points
An in-depth look at how exercise positively impacts the brain, enhancing cognitive functions and mental health.