Smarter Tomorrow Summary of Key Points
This book explores neurohacking techniques to enhance cognitive functions and productivity.
Health
Skincare Summary of Key Points
In ‘Skincare’, Caroline Hirons shares her knowledge and wisdom about perfect skincare routines, explosive beauty myths, and skincare dos and don’ts.
Shrinks Summary of Key Points
Shrinks is a riveting exploration of psychiatry’s evolution, painting a colorful picture of the pioneers who shaped it.
Should We Eat Meat? Summary of Key Points
An examination of meat consumption’s global impact on economy, environment, ethics, and human health.
Salt Sugar Fat Summary of Key Points
This exposé reveals how food companies use salt, sugar, and fat to addict us to their products.
Rise from Darkness Summary of Key Points
Applied psychologist Kristian Hall looks into ways to overcome depression with a holistic approach, including cognitive behavioral therapy and positive psychology.
Rewire Your Anxious Brain Summary of Key Points
A practical guide to understanding, managing, and reducing anxiety through neuroscience and cognitive therapy techniques.
Never Enough Summary of Key Points
A thorough exploration of the nature of addiction from a scientific and sociocultural perspective.
Natural Causes Summary of Key Points
This book explores the paradox of our obsession with health, yet the inevitability of death. It questions the effectiveness of modern medicine and our pursuit of longevity.