How Can It Be Gluten Free Cookbook Collection Summary of Key Points
This comprehensive cookbook offers gluten-free recipes and techniques to create classic favorites without wheat.
Health
Metabolical Summary of Key Points
Metabolical’ exposes the dark side of the food industry and the healthcare system, revealing how processed foods contribute to chronic disease.
The Healthy Meal Prep Cookbook Summary of Key Points
This cookbook provides advice on how to prepare healthy meals efficiently, with tips on portion control, grocery shopping, and storage.
Nourishing Traditions Summary of Key Points
Nourishing Traditions revives traditional dietary wisdom and presents a researched argument for whole, fermented, and nutrient-dense foods.
Next Level Summary of Key Points
Next Level by Stacy T. Sims, PhD, offers a science-backed approach to helping women optimize their fitness and wellness throughout various life stages.
The Simplest Pregnancy Book in the World Summary of Key Points
This book simplifies pregnancy by breaking down essential information into bite-sized pieces, focusing on what’s truly important.
The How Not to Die Cookbook Summary of Key Points
This companion to ‘How Not to Die’ presents recipes and advice for a plant-based diet to prevent and reverse disease.
The Obesity Fix Summary of Key Points
The Obesity Fix by Siim Land explores the causes of obesity and offers strategies for weight loss and healthy living, focusing on diet and lifestyle changes.
Love and Lemons Simple Feel Good Food Summary of Key Points
A collection of plant-forward recipes that focus on simplicity and flavor, by Jeanine Donofrio of Love and Lemons.