Accessing the Healing Power of the Vagus Nerve
Harness your nervous system’s vagus nerve to combat mental health challenges.
Health
30 Ways to Reboot Your Body
Optimize health through diet, exercise, and sustainable lifestyle changes.
The Stress Prescription
Strategies to harness stress positively through mindful living and healthy habits.
The Science and Technology of Growing Young
Insights into the innovative quest for human longevity and health through science.
The Psychedelic Explorer’s Guide
A comprehensive guide to safe and transformative psychedelic experiences.
The Energy Plan
Nutritional strategies to boost energy and performance for an active lifestyle.
The Energy Paradox
Strategies to revitalize energy by healing your gut and optimizing nutrition.