Madness in Civilization Summary of Key Points
This book chronicles the cultural history of madness and its treatment from biblical times to the present.
Health
Lost Connections Summary of Key Points
Lost Connections explores the root causes of depression and offers seven non-medical solutions for overcoming this mental illness.
Losing Eden Summary of Key Points
Losing Eden is a deep exploration of the relationship between nature and human mental well-being.
Livewired Summary of Key Points
Livewired explores the extraordinary adaptability of the human brain, which has the power to rewire itself in response to experience, trauma, or necessity.
Jog On Summary of Key Points
This book is a heart-warming narrative of Bella Mackie’s journey to battle anxiety and depression through running.
It Starts With Food Summary of Key Points
A guide to the Whole30 diet program centers around eliminating non-nutritional foods to lose weight and improve overall health.
Incognito Summary of Key Points
Incognito explores the vast and largely uncharted realm of the subconscious mind, explaining how it influences and controls our conscious thoughts and actions.
In the FLO Summary of Key Points
This book is a guide to women’s health and physiology that explains how to work with your body and leverage your hormonal patterns for optimal health and wellness.
In a Different Key Summary of Key Points
‘In a Different Key’ explores the history of autism, the diverse experiences of autistic individuals and the evolution of societal attitudes towards the condition.