How to Prevent the Next Pandemic Summary of Key Points
This book provides a comprehensive analysis of the COVID-19 pandemic and offers strategies to prevent future health crises.
Health
How We Heal Summary of Key Points
How We Heal explores the complex process of healing, describing physical, emotional, and spiritual components.
How Not to Diet Summary of Key Points
This book explores the scientific reasoning behind diets and weight loss, debunking common diet myths.
Gut Summary of Key Points
A scientific exploration of how the microbiome—the ecosystem inside us—affects our health and happiness.
Good Reasons for Bad Feelings Summary of Key Points
This book explores the reasons why mental disorders persist and the evolutionary origins of our emotions, both good and bad.
Get Well Soon Summary of Key Points
Get Well Soon delivers a modern dose of medical knowledge, exploring the history and future of health.
Get Some Headspace Summary of Key Points
This book emphasizes the importance of meditation in daily life and its benefits for physical and mental health.
Genius Foods Summary of Key Points
Genius Foods is a guide to optimizing brain function and overall health through the careful selection of food and lifestyle choices.
Forest Bathing Summary of Key Points
This book delves into the Japanese practice of Shinrin-Yoku, or forest bathing, exploring its benefits on physical and mental health through immersion in nature.