Health
The Easy Way to Stop Smoking
Allen Carr’s method for quitting smoking by tackling the psychological aspect.
The Doctor’s Kitchen
A doctor’s guide to eating well for better health, with scientific insights and recipes.
The Diet Compass
Unraveling the complexities of nutrition and healthy eating through science.
The Anxiety & Phobia Workbook
A comprehensive guide to understanding and treating anxiety and phobias.
The 12-week Fitness Project
A 3-month guide to better health through simple lifestyle changes.