Trauma and Memory
Insights into how trauma shapes memory and body, with therapeutic strategies.
Health
The Women’s Health Big Book of Exercises
A woman’s guide to over 600 health-boosting exercises and fitness strategies.
The Whole 9 Months
Nutritional guide and recipes for each pregnancy stage, promoting mother and baby health.
The Trauma Tool Kit
Holistic approaches to healing PTSD, empowering survivors with practical tools.
The Sound of a Wild Snail Eating
A bedridden author’s intimate exploration of life through a snail’s tiny world.
The Sleep Book
Revolutionary methods for overcoming insomnia through mindfulness and acceptance.
The Science of Staying Young
Strategies and advice for maintaining youthfulness through lifestyle, nutrition, and exercise.