A Hunter-Gatherer’s Guide to the 21st Century
Exploring human evolution’s insights on modern society’s challenges.
Health
A General Theory of Love
An exploration of how love and emotions are scientifically interconnected with our brains.
The Galveston Diet
A guide for managing menopause, weight, and health via a diet focused on reducing inflammation.
The Diabetes Code
Unravel the cause of diabetes and learn how to reverse it through diet and lifestyle changes.
The Comfort Crisis
Embrace discomfort to enhance personal growth and well-being
The Borderline Personality Disorder Workbook
Comprehensive guide to understanding and managing Borderline Personality Disorder using evidence-based techniques.