A Handbook for New Stoics is a practical guide that applies ancient Stoic wisdom to modern life challenges. The authors, Massimo Pigliucci and Gregory Lopez, offer 52 lessons—one for each week of the year—that encourage readers to practice Stoicism’s core philosophies. Emphasizing self-awareness, resilience, and personal growth, the book walks readers through exercises to develop Stoic virtues and improve their emotional well-being.
A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine is a modern interpretation and guide to Stoicism, an ancient philosophical system that flourished in Greece and Rome. Irvine explores Stoic techniques for attaining tranquility and shows how this ancient philosophy can still be applied today to reduce stress, overcome destructive emotions, and live a more joyful and fulfilling life. He provides historical background, profiles of famous Stoics, and practical exercises to help readers embrace a Stoic lifestyle.
A General Theory of Love’ is a book by Thomas Lewis, Fari Amini, and Richard Lannon. It delves into the complex nature of love and human emotions, drawing from various fields such as psychology, neuroscience, and biology. The authors explain how our deepest emotions are rooted in the limbic system of the brain and how these emotions shape our social connections. The book also discusses the interplay between emotional bonds and the physiological states of our bodies, examining the science behind human relationships.
A Curious Mind’ by Brian Grazer and Charles Fishman is a compelling exploration of the power of curiosity in personal and professional growth. The book discusses how curiosity has been a driving force in co-author Brian Grazer’s career as a Hollywood producer. Through anecdotes and stories, it illustrates how asking questions can lead to innovation, creativity, and connection with others. The book also provides insights into Grazer’s conversations with notable figures, showing how curiosity can open doors and create opportunities.
8 Secrets to Powerful Manifesting’ is a self-help guide by author Lynne Payne. The book presents a step-by-step approach to help individuals achieve their desires through manifestation. It encapsulates 8 secrets or principles that enable individuals to attract what they want in their lives, harnessing the power of positive thought, visualization, and energy.
7 Strategies for Wealth & Happiness is a motivational book by Jim Rohn that outlines seven methods that anyone can apply to improve their life. Rohn elaborates on the importance of setting goals, seeking knowledge, learning how to change, controlling finances, mastering time, surrounding oneself with winners and learning the art of living well.
59 Seconds is a self-help book that aims to dispel the myths of the self-help industry and show people how to change their lives in under a minute. The book focuses on simple, quick, and scientifically proven methods to improve one’s life and achieve goals.
In ‘The Highly Sensitive Person’, Dr. Elaine Aron explores the concept of high sensitivity, a trait found in 15 to 20 percent of the population. Through a mix of research findings and anecdotal evidence, Aron argues that high sensitivity, while often viewed negatively, can actually provide several advantages. Aron helps highly sensitive people understand their trait, cope with overstimulation, and turn their high sensitivity into a strength.
The Greatness Mindset by Dr. Joe Rubino is a comprehensive guide on how to unlock your true potential and live a life of fulfillment and success. The author presents strategies and practical tools to help you overcome fears, set and achieve goals, develop self-confidence, and improve your overall well-being.