Master Your Emotions, penned by Thibaut Meurisse, is a guide that encourages readers to improve their emotional intelligence. The book provides detailed explanations about the nature of emotions, their triggers, and how they can be managed. It presents strategies and practical exercises to prevent negative emotions from taking control and to use them in a more beneficial way.
Living Untethered is a call to embrace a life without restraints. Author Jan Reynolds encourages readers to break free from societal norms and expectations, embrace their individuality, and pursue passions without fear. She inspires with personal anecdotes, practical advice, and actionable steps to live a fulfilled, untethered life.
Letters from a Stoic is a fundamental text in the philosophy of Stoicism, written by the ancient philosopher Seneca. This collection of letters provides practical guidance on everything from handling adversity and wealth, to finding tranquility and peace in life. These timeless messages urge readers to stand firm against hardship, practice virtuous behavior, and maintain inner peace.
This is a self-help book that uses humor, wisdom, and honesty to guide readers in identifying and letting go of the negativities that hold them back. It provides practical exercises and reflections to lead a positive life.
In ‘It’s OK That You’re Not OK’, Megan Devine provides a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. With honesty, clarity, and intellectual rigor, this book reframes the philosophical context of how we understand and treat emotional pain and life-shattering loss.
It Didn’t Start with You unveils the concept of inherited family trauma and explains how it influences our lives. The book explores scientific findings in epigenetics that suggest traumas can impact the genes passed onto the next generations. It also provides strategies to uncover our familial emotional legacy and steps to break these inherited destructive patterns.
Ikigai reveals the secrets of Japanese longevity through exploring the concept of ikigai, the intersection of passion, mission, profession, and vocation. It inspires readers to find their unique ikigai and pursue it wholeheartedly to lead a joyful, purposeful life.
How to Win at Chess is a chess guide written by International Master Daniel King, featuring 10 easy steps to help players of every level win more games. The book teaches how to plan strategy and tactics, and how to avoid common pitfalls, improving your game and helping you to outsmart your opponents.
How to Talk to Anyone, written by Leil Lowndes, is a self-help manual that offers 92 tricks to help readers communicate effectively and build strong relationships. Drawing from research in psychology and communication, Lowndes provides practical tips on how to become an effective communicator, from mastering body language to making a great first impression.