Discipline Equals Freedom is a motivational guide by Jocko Willink, a retired US Navy SEAL, who shares his philosophy of discipline as the key to achieving freedom and success. The book offers practical advice on how to increase your discipline, improve physical fitness, overcome procrastination, and achieve your goals.
‘Determined’ is a motivational read that provides a roadmap to success. It shares insights into the journey of resilience, hard work, and determination that leads to achieving one’s goals. The book is written with a focus on providing readers with the tools and strategies needed to overcome obstacles and keep progressing.
Designing Your Life is a book for people who want to claim control of their life and live authentically. Bill Burnett and Dave Evans apply the principles of design thinking to managing one’s career and life. The book includes several exercises and stories to help readers design their vocational way and craft a life that brings genuine satisfaction.
Damaged but Not Destroyed is a powerful autobiography in which the author, Latisha Y. Porter, gives a vivid account of her journey through life. From her childhood to adulthood, she candidly discloses the series of misfortunes she encountered, including abuse and homelessness. Despite these, she rises above her circumstances and transforms her life.
Crying in H Mart is a memoir by Michelle Zauner, the lead singer of the band Japanese Breakfast. Zauner’s memoir navigates her experience growing up half-Korean in Oregon, her relationship with her mother, and her journey to forge her identity and culture after her mother’s early death from cancer.
Codependent No More by Melody Beattie explores the concept of codependency and how it can derail lives. The book shares real-life experiences and offers advice on how to break free from the cycle of self-destructive codependency patterns. It also includes a practical guide for self-care and establishing healthy relationships.
Clear Thinking is a guide to improving one’s decision-making process and overall critical thinking skills. The book provides practical steps to avoid cognitive biases and logical fallacies, and it focuses on how to analyze information properly, make objective judgments, and solve problems efficiently.
In ‘Change Your Brain, Change Your Life’, Dr. Daniel G. Amen shares fascinating findings from his decades of neuropsychiatry practice. He reveals that various brain issues can lead to specific psychological problems, and he provides actionable strategies to help readers take control of their brain health, improve their lives, and achieve optimal mental wellness.
Burnout: The Secret to Unlocking the Stress Cycle is written by Emily Nagoski and Amelia Nagoski. It educates readers on how to deal with stress and overcome burnout in their daily lives. By focusing on science-backed methods, the book explores the physical and emotional aspects of stress and provides practical solutions to manage it and avoid burnout.