Clear Thinking is a guide to improving one’s decision-making process and overall critical thinking skills. The book provides practical steps to avoid cognitive biases and logical fallacies, and it focuses on how to analyze information properly, make objective judgments, and solve problems efficiently.
In ‘Change Your Brain, Change Your Life’, Dr. Daniel G. Amen shares fascinating findings from his decades of neuropsychiatry practice. He reveals that various brain issues can lead to specific psychological problems, and he provides actionable strategies to help readers take control of their brain health, improve their lives, and achieve optimal mental wellness.
Burnout: The Secret to Unlocking the Stress Cycle is written by Emily Nagoski and Amelia Nagoski. It educates readers on how to deal with stress and overcome burnout in their daily lives. By focusing on science-backed methods, the book explores the physical and emotional aspects of stress and provides practical solutions to manage it and avoid burnout.
Built from Broken is a powerful and empowering self-help book by author T. Renee Garner, which delivers insights and strategies to overcome personal trauma and adversity. Garner shares her own story of dealing with emotional and physical hardships, and provides the readers with valuable tools on how to rebuild themselves from their own ruins, and become stronger and more resilient individuals.
This book is a comprehensive guide to personal development and self-improvement. It offers advice on various life aspects such as health, relationships, finance, and career. The author shares practical techniques and strategies that help readers to set and achieve their goals, improve their habits, and live a more fulfilled and balanced life.
Braving the Wilderness by Brené Brown is a thoughtful examination of what it means to truly belong in an age of increased polarization. It addresses the human need for connection and the barriers that often get in the way, offering suggestions for how to forge authentic bonds with ourselves and others.
Braiding Sweetgrass is a merging of science, spirituality, and traditional indigenous knowledge. The author, a botanist and member of the Citizen Potawatomi Nation, explores themes of reciprocity with the natural world, gratitude, and indigenous wisdom.
Blink is a book about how we think without thinking, about choices that seem to be made in an instant-in the blink of an eye-that actually aren’t as simple as they seem. It explores the concept of ‘thin-slicing’: using limited information to come to conclusions.
Big Magic is about letting go of fear and exploring creativity with a playful and positive attitude. Author Elizabeth Gilbert shares her views on the mysterious nature of inspiration and encourages readers to embrace curiosity, tackle what they most love, and face down what they most fear. She shows us how to tackle these fears and unlock the ‘strange jewels’ that each of us has hidden within.