The Naked Ape
A zoologist’s exploration of human behavior through the lens of our animal origins.
Self-Growth
Your Erroneous Zones
A guide to breaking free from self-imposed limitations for personal growth.
Buddha’s Brain
Unveils how meditation reshapes the brain for happiness and wisdom.
Wherever You Go There You Are
Mastering mindfulness and meditation for personal growth and stress reduction.
If You’re So Smart Why Aren’t You Happy
Insights into why success doesn’t guarantee happiness and how to truly thrive.
Everything Is Fcked
An exploration of hope and human dissatisfaction in the modern age.
How To Stop Worrying And Start Living
Practical strategies to conquer worry and embrace a more joyful life.
Don’t Sweat The Small Stuff
Practical advice for staying calm and focused amidst life’s chaos.
Flourish
A transformative perspective on achieving a fulfilling life through Seligman’s PERMA model.