Radical Compassion Summary of Key Points
Radical Compassion explores the RAIN meditation tool—Recognize, Allow, Investigate, Nurture—to cultivate love and compassion for oneself and others.
Spirituality
On Being Summary of Key Points
On Being is a collection of poet and philosopher John O’Donohue’s thoughts exploring themes such as love, landscape, and language, and how these inform individual experience.
No Self, No Problem Summary of Key Points
This book explores the parallels between neuroscience and Buddhism, particularly regarding the concept of self. It delves into how understanding the brain can lead to spiritual awakening.
Zen Mind, Beginner’s Mind Summary of Key Points
Shunryu Suzuki presents a clear and deep introduction to Zen meditation and philosophy, emphasizing the importance of a ‘beginner’s mind’ that is open and receptive.
Why Religion? Summary of Key Points
Why Religion? explores the spiritual quest and its imperatives, combining memoir with an exploration of the nature and purpose of religion.
Thoughts Without a Thinker Summary of Key Points
Mark Epstein’s ‘Thoughts Without a Thinker’ explores the overlap between Western psychotherapy and Eastern spirituality, particularly Buddhism, discussing how they can enrich each other.
The Yoga Sutras of Patanjali Summary of Key Points
The Yoga Sutras of Patanjali is a collection of 196 Indian sutras on the theory and practice of yoga.
The Way of Zen Summary of Key Points
The Way of Zen explores the history, principles, and practices of Zen Buddhism, delving into its influence on Eastern and Western thought.
The Things You Can See Only When You Slow Down Summary of Key Points
Haemin Sunim’s book offers guidance on cultivating tranquility in a hectic, stress-filled life. It blends spirituality with practical advice through prose and poetry.