Fast Like a Girl is a nonfiction book written by sports journalist Miriam Bensalah. It centers around a collection of stories about women in motor racing and their struggles and achievements in a largely male-dominated sport. The book aims to inspire and empower readers by showcasing the grit, determination, and resilience of these women in a field where they are underrepresented.
Endure uncovers the science behind our physical limitations and investigates how athletes push these boundaries. This book focuses on the role of the mind in endurance, presenting various scientific studies and real-life examples, including the author’s own experiences as a runner and scientific guinea pig.
Discipline Equals Freedom is a motivational guide by Jocko Willink, a retired US Navy SEAL, who shares his philosophy of discipline as the key to achieving freedom and success. The book offers practical advice on how to increase your discipline, improve physical fitness, overcome procrastination, and achieve your goals.
Born to Run is a fascinating book by Christopher McDougall that explores the secrets of the amazing endurance of the reclusive Tarahumara Indians of Mexico’s Copper Canyons. The book unveils the tribe’s practice of running incredible distances without rest or injury, using barefoot techniques.
The Boys in the Boat tells the true story of the University of Washington’s 1936 eight-oar crew and their epic quest for an Olympic gold medal. This team transformed the sport and grabbed the attention of millions of Americans. The sons of loggers, shipyard workers, and farmers, the boys defeated elite rivals first from eastern and British universities and finally the German crew rowing for Adolf Hitler in the Olympic games.
A candid memoir tracing Maria Sharapova’s tennis journey and life challenges.
Uncover the secrets behind Serena Williams’ championship mindset and success.
An insight into Michael Phelps’ journey to Olympic glory and the making of a champion.
A guide to developing resilience, overcoming obstacles and achieving peak performance in life.