Gin Stephens
What’s inside
Clean(ish) guides readers towards a lifestyle that is not about perfection but about making better choices, reducing toxins, and understanding the impact of our habits on our health.
You’ll Learn
- Enhanced understanding of the body’s detox systems
- Strategies for reducing toxin exposure
- Guidance on making healthier lifestyle choices
- Developing sustainable habits for improved well-being
Key Points
- The imperfect journey to cleaner living
- The impact of toxins on health
- Navigating food choices for a cleaner diet
- Incorporating non-toxic products into your daily life
- The role of the body’s natural detox systems
- Balancing real-life demands with cleaner practices
- Creating sustainable habits for long-term health
Who’s it For
- Health enthusiasts
- People looking to reduce toxins
- Readers interested in wellness
- Individuals seeking a balanced lifestyle
About the author
Gin Stephens is a renowned author and influencer known for her expertise in intermittent fasting and clean living.