Coming Alive. Book Summary

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Barry Michels, Phil Stutz

What’s inside

Coming Alive’ is about overcoming the hurdles that prevent personal growth and happiness, using tools and strategies to conquer fear and ignite motivation.

You’ll Learn

  • Learning to overcome personal and professional obstacles
  • Gaining strategies for persistent self-improvement
  • Discovering motivation and finding purpose
  • Enhancing resilience against life’s challenges

Key Points

  • Understanding inner impediments to growth
  • Strategies to combat inner negativity
  • Using ‘The Tools’ for personal transformation
  • Overcoming life’s inevitable challenges
  • Igniting motivation and purpose
  • Real-life stories of overcoming adversity

Who’s it For

  • Self-help enthusiasts
  • Individuals seeking personal transformation
  • People facing life challenges
  • Readers interested in psychology and therapy

About the author

Barry Michels and Phil Stutz are psychotherapists known for merging traditional therapy with spiritual concepts.