Conscious Uncoupling. Book Summary

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Katherine Woodward Thomas

What’s inside

Conscious Uncoupling offers a compassionate and practical five-step process for individuals going through a breakup or divorce to heal and move forward in a positive and healthy way.

You’ll Learn

  • Understanding the emotional process of a breakup
  • Learning practical steps for healing
  • Gaining insights into relationship dynamics
  • Finding a constructive approach to separation

Key Points

  • Accepting the End of a Relationship
  • Harnessing Hurt to Heal
  • Breaking the Pattern, Healing the Heart
  • Becoming a Love Alchemist
  • Creating Your Happy Even After Life

Who’s it For

  • Individuals going through a breakup or divorce
  • Therapists and counselors
  • Anyone interested in personal growth
  • Readers looking for guidance on relationships

About the author

Katherine Woodward Thomas is a licensed marriage and family therapist, teacher, and bestselling author.