Eat Sleep Work Repeat. Book Summary

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Bruce Daisley

What’s inside

Bruce Daisley provides practical tips and insights on improving workplace culture and productivity through small, manageable changes.

You’ll Learn

  • Enhanced work-life balance
  • Increased job satisfaction
  • Improved workplace relationships
  • Better personal well-being and productivity

Key Points

  • Recharging is essential for productivity
  • Laughter contributes to a better work environment
  • Shorter working hours can boost efficiency
  • Open-plan offices may hinder performance
  • Mindfulness can reduce workplace stress
  • Social connections at work enhance job satisfaction

Who’s it For

  • Professionals seeking work-life balance
  • Business leaders
  • HR professionals
  • Employees facing burnout

About the author

Bruce Daisley is a former Twitter VP with a passion for workplace optimization and employee well-being.