Feeding You Lies. Book Summary

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Vani Hari

What’s inside

In ‘Feeding You Lies,’ Vani Hari, known as ‘The Food Babe,’ takes on the food industry by exposing how it manipulates facts, science, and regulatory agencies to maintain profits over public health. Through meticulous research, Hari reveals deceptive strategies used by companies to promote unhealthy products, as well as the lack of transparency in the food system. She provides practical solutions and advocacy tips for readers to make informed choices and advocate for a cleaner food system.

You’ll Learn

  • Developing a critical eye for food industry marketing
  • Making healthier dietary choices by understanding food labels
  • Learning to become a more informed and proactive consumer
  • Gaining insights into advocating for a more transparent and ethical food system

Key Points

  • Exposing the Food Industry’s Deceptive Tactics
  • The Influence of Big Food on Scientific Research
  • Understanding Food Labels and Marketing Schemes
  • The Battle for Transparency in the Food System
  • Practical Tips for Cleaner Eating and Advocacy
  • Empowering Consumers to Make Informed Choices

Who’s it For

  • Health-conscious individuals
  • Advocates for food transparency
  • Nutritionists and dietitians
  • Parents concerned about family nutrition
  • Environmental activists
  • Readers interested in food industry practices

About the author

Vani Hari, also known as ‘The Food Babe,’ is an activist and author who advocates for transparency in the food industry. She is widely recognized for her campaigns against food additives and for cleaner ingredients in food products. Her dedication to unveiling the truth about what’s really in our food has garnered a significant following and sparked important discussions about health and consumer rights.