First Bite. Book Summary

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Bee Wilson

What’s inside

First Bite explores the ways in which culture, environment, and education shape our dietary habits from infancy into adulthood, offering insights on how to improve them.

You’ll Learn

  • Understanding the development of personal eating habits
  • Learning strategies to foster healthier eating
  • Gaining insights into global dietary differences
  • Identifying ways to combat eating disorders and obesity

Key Points

  • The Influence of Family on Eating Habits
  • Cultural Impacts on Food Preferences
  • The Role of Education in Dietary Choices
  • Changing Tastes through Life Stages
  • Addressing Eating Disorders and Obesity
  • Strategies for Healthier Eating Habits
  • The Global Diversity of Diets

Who’s it For

  • Parents
  • Healthcare professionals
  • Nutritionists
  • Educators
  • Anyone interested in food culture and habits

About the author

Bee Wilson is a celebrated food writer, historian, and author known for her engaging exploration of food and eating habits.