Focus. Book Summary

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Daniel Goleman

What’s inside

Daniel Goleman’s ‘Focus’ delves into the science of attention in all its varieties, presenting a comprehensive discussion on the importance of focusing one’s attention for personal and professional success.

You’ll Learn

  • Improved self-awareness and concentration
  • Enhanced productivity and decision-making skills
  • Better understanding of how attention shapes success
  • Strategies for developing focus in personal and professional life

Key Points

  • The Science of Attention
  • The Power of Focused Leadership
  • The Importance of Self-Awareness
  • Focus in Education
  • Cultivating Inner Focus
  • Harnessing Outer Focus
  • The Relationship Between Attention and Performance

Who’s it For

  • Psychology enthusiasts
  • Professionals seeking productivity
  • Educators
  • Students
  • Self-improvement readers

About the author

Daniel Goleman is a renowned psychologist and author best known for his work on emotional intelligence.