Sean Stephenson
What’s inside
This book provides insights on overcoming self-doubt and emotional baggage to live a fulfilling life.
You’ll Learn
- Gain tools to overcome self-sabotage
- Develop techniques for positive thinking
- Create a vision for a fulfilling life
- Learn methods to build resilience
Key Points
- Recognizing and acknowledging self-sabotage
- Understanding the origins of your ‘but’
- Taking responsibility for your actions
- Practicing self-affirmation and positive thinking
- Creating a vision for the life you want
- Building resilience and coping mechanisms
Who’s it For
- People struggling with self-doubt
- Readers seeking to overcome emotional baggage
- Individuals looking for personal growth
- Therapists and life coaches seeking resources for clients
About the author
Sean Stephenson is a renowned therapist and motivational speaker, inspiring millions with his life journey and professional acumen.