Get Off Your “But”. Book Summary

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Sean Stephenson

What’s inside

This book provides insights on overcoming self-doubt and emotional baggage to live a fulfilling life.

You’ll Learn

  • Gain tools to overcome self-sabotage
  • Develop techniques for positive thinking
  • Create a vision for a fulfilling life
  • Learn methods to build resilience

Key Points

  • Recognizing and acknowledging self-sabotage
  • Understanding the origins of your ‘but’
  • Taking responsibility for your actions
  • Practicing self-affirmation and positive thinking
  • Creating a vision for the life you want
  • Building resilience and coping mechanisms

Who’s it For

  • People struggling with self-doubt
  • Readers seeking to overcome emotional baggage
  • Individuals looking for personal growth
  • Therapists and life coaches seeking resources for clients

About the author

Sean Stephenson is a renowned therapist and motivational speaker, inspiring millions with his life journey and professional acumen.