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What’s inside
Good Boundaries and Goodbyes is a self-help book that discusses the importance of establishing healthy boundaries in relationships. The author provides practical advice on how to set limits and say goodbye when relationships are toxic or no longer serve you. It covers a broad range of relationships, from romantic and platonic relationships to family and work relationships.
You’ll Learn
- Understanding the importance of setting boundaries
- Learning how to identify and manage toxic relationships
- Developing healthier relationships
- Boosting self-esteem and personal growth
Key Points
- Importance of Setting Boundaries
- Identifying Toxic Relationships
- Ways to Say Goodbye
- Healing from Relationship Trauma
- Maintaining Healthy Relationships
- Setting Boundaries at Work
- The Role of Self-Esteem in Setting Boundaries
Who’s it For
- Self-Help Enthusiasts
- People struggling in relationships
- People seeking personal growth
- Psychology students
About the author
The author is a renowned psychologist, well-known for their contributions in the field of relationship dynamics and emotional health. They are dedicated to helping readers lead happier, healthier lives.