Good Morning, Monster. Book Summary

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Catherine Gildiner

What’s inside

In Good Morning, Monster, therapist Catherine Gildiner recounts five extraordinary patient journeys towards mental health. From the complex to the profoundly chilling, each story marks a turning point in the patient’s self-discovery and recovery.

You’ll Learn

  • Understanding the complexities of mental health
  • Learning about resilience and recovery
  • Gaining insights into the therapeutic process
  • Empathizing with survivors of trauma

Key Points

  • Uncovering the Origin of Pain
  • Overcoming Trauma and Rediscovering Self
  • Breaking the Cycle of Abusive Relationships
  • Achieving Mental Health Through Self-Discovery
  • Power of Resilience in the Face of Adversity

Who’s it For

  • Psychotherapists
  • Psychology students
  • People interested in mental health studies
  • People who enjoy survival stories

About the author

Catherine Gildiner is a clinical psychologist and bestselling author. For over 25 years, she has helped patients overcome various mental health challenges.