Happy Fat. Book Summary

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Sofie Hagen

What’s inside

A self-help book, advocating for body positivity and rejecting societal beauty norms.

You’ll Learn

  • Gain a new perspective on body image
  • Learn to reject societal beauty norms
  • Understand the effects of body shaming
  • Foster self-acceptance and positivity

Key Points

  • The social construct of beauty
  • Body positivity and self-acceptance
  • Psychological effects of body shaming
  • Rejecting societal beauty norms
  • Feminist perspectives on body image

Who’s it For

  • Readers struggling with body image
  • Those interested in social norms
  • People seeking self-acceptance

About the author

Sofie Hagen is a Danish comedian, author and activist who advocates for body positivity.