Jasmin Lee Cori
What’s inside
Jasmin Lee Cori’s ‘Healing from Trauma’ offers guidance on recovering from traumatic experiences through therapeutic methods and personal growth.
You’ll Learn
- Insight into the psychological impact of trauma
- Strategies for emotional and psychological healing
- Guidance on building resilience and coping mechanisms
- Encouragement for self-care and compassion in recovery
Key Points
- Understanding Trauma and Its Impact
- The Journey of Healing
- Therapeutic Approaches to Trauma
- Emotional Processing and Recovery
- Developing Resilience and Coping Strategies
- Self-Care and Self-Compassion Techniques
- Rebuilding a Sense of Safety and Trust
Who’s it For
- Survivors of trauma
- Therapists
- Counselors
- Individuals interested in psychology
- People seeking personal healing
About the author
Jasmin Lee Cori is a licensed psychotherapist with expertise in trauma and healing, providing insights into recovery.