Hyperfocus. Book Summary

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Chris Bailey

What’s inside

Hyperfocus provides practical methods to improve concentration, manage distractions and improve productivity.

You’ll Learn

  • Enhance focus and concentration
  • Better manage distractions
  • Improve productivity
  • Gain practical strategies for focus

Key Points

  • Understanding Hyperfocus
  • The role of distractions
  • Managing your attention
  • The power of productivity
  • Rituals for focus

Who’s it For

  • Business professionals
  • Students
  • Anyone wanting to improve focus

About the author

Chris Bailey is a productivity expert and the author of ‘The Productivity Project’. He runs a blog about productivity.