Indistractable. Book Summary

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Nir Eyal

What’s inside

Indistractable provides a framework for controlling attention, managing distractions, and living with intention, enhancing personal and professional productivity.

You’ll Learn

  • Enhanced focus and productivity
  • Improved time management skills
  • Greater control over distractions
  • Ability to live more intentionally

Key Points

  • Understanding Internal Triggers
  • Mastering External Triggers
  • Making Time for Traction
  • Harnessing the Power of Pacts
  • Reimagining the Task
  • Using Technology with Intent
  • Teaching Others to be Indistractable

Who’s it For

  • Professionals seeking productivity
  • Individuals struggling with distractions
  • People interested in self-improvement
  • Technology users wanting more control

About the author

Nir Eyal is an Israeli-born American author, lecturer, and investor known for specializing in the intersection of psychology, technology, and business.