Unknown
What’s inside
Juicing for Beginners introduces readers to the rejuvenating world of juice cleansing. Through this book, beginners learn the basics behind juicing, including the benefits of detox, the different types of juices, and how to incorporate juicing into daily life. The book also provides an array of juice recipes that promise to detoxify, energize and revitalize the body.
You’ll Learn
- Learn about juice cleansing
- Understand the benefits of detoxification
- Discover different types of juices
- Gain an array of juice recipes
Key Points
- Introduction to Juice Cleansing
- Understanding Detoxification
- Different Types of Juices
- Juicing as a Daily Habit
- Recipes for Detoxification
- Recipes for Energy
- Recipes for Revitalization
Who’s it For
- Health Enthusiasts
- Juicing Novices
- Diet Conscious Individuals
- People Seeking Detox Solutions
About the author
The author is a health enthusiast who champions the benefits of juicing. She has spent years experimenting with different fruits, vegetables, and techniques to create the most beneficial and tasty juice blends.