David R. Hawkins M.D. Ph.D.
What’s inside
Dr. David Hawkins presents a guide on how to release obstacles to personal growth, such as fear, anger, and guilt, by surrendering to a higher power.
You’ll Learn
- Understanding the psychological blocks to personal growth
- Learning techniques for emotional release
- Improving mental well-being through surrender
- Gaining insights into spiritual enlightenment
Key Points
- The Mechanics of the Mind
- The Release Technique
- Surrendering Negative Emotions
- Healing and Recovery
- The Power of Inner Peace
- Living in the Present Moment
- Spiritual Growth and Enlightenment
Who’s it For
- Individuals interested in self-growth
- Readers seeking spiritual guidance
- People dealing with negative emotions
- Practitioners of mindfulness and meditation
About the author
Dr. David R. Hawkins was a renowned psychiatrist, spiritual teacher, and lecturer, known for his work on consciousness research.