Lifespan. Book Summary

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David A. Sinclair PhD

What’s inside

Lifespan by David A. Sinclair explores the scientific advances in the field of longevity, presenting strategies that could extend human life and healthspan.

You’ll Learn

  • Understanding the biological mechanisms behind aging
  • Learning about potential ways to extend lifespan
  • Discovering lifestyle choices that promote longevity
  • Gaining insight into the ethical discussions about life extension

Key Points

  • The Biology of Aging and Its Reversibility
  • Roles of Sirtuins in Longevity
  • The Impact of NAD+ on Aging
  • Lifestyle Choices That Affect Lifespan
  • Scientific Advances in Age Reversal
  • Ethical Implications of Extended Longevity

Who’s it For

  • People interested in longevity and anti-aging
  • Scientists and researchers in biogerontology
  • Health enthusiasts
  • Readers curious about the future of medicine

About the author

David A. Sinclair, PhD, is a professor of genetics at Harvard Medical School and a renowned expert on aging.