Getting to Zero Summary of Key Points
This book provides strategies for resolving conflicts in relationships by understanding and addressing the underlying emotional issues.
The Leadership Lab
Insights into leadership dynamics and strategies in today’s complex business world.
Science of Yoga Summary of Key Points
Ann Swanson’s ‘Science of Yoga’ explains the scientific principles behind yoga. It offers insights into how yoga affects the body and mind.
My Grandmother’s Hands Summary of Key Points
My Grandmother’s Hands by Resmaa Menakem explores the lasting effects of racism and trauma through the lens of body-centered psychology. The book delves into how racial trauma is literally embodied, passed down through generations, and manifests in our thoughts, behaviors, and relationships. Menakem offers a compelling mix of personal anecdotes, historical context, and therapeutic insights, guiding readers towards a path of healing and growth. By examining white supremacy, police brutality, and the systemic injustices faced by Black people, the book illuminates the deep-rooted sources of racialized trauma and offers practical exercises to begin the healing process.
Micromastery Summary of Key Points
This book provides a guide on how to master new skills quickly by breaking them down into manageable tasks.
Built to Sell Summary of Key Points
Built to Sell explores the steps to create a business that can operate and grow without being dependent on its owner, making it attractive to potential buyers.
An Economist Walks into a Brothel Summary of Key Points
This book delves into how various professionals deal with risk, from sex workers to big-wave surfers, and applies economic principles to understand their risk management strategies.
Do Design Summary of Key Points
Do Design inspires readers to improve their work, life, and world through thoughtful design that focuses on beauty and simplicity.