Stress Less, Accomplish More Summary of Key Points
Emily Fletcher discusses how meditation can improve performance and quality of life, blending neuroscience with personal anecdotes and practical advice.
Thirteen Days Summary of Key Points
Thirteen Days is a gripping account of the Cuban Missile Crisis in 1962, written by Robert F. Kennedy, then the U.S. Attorney General. The book details the tense negotiations and critical decision-making that occurred over the thirteen days in which the United States and the Soviet Union stood on the brink of nuclear war. Through Kennedy’s perspective, readers get an insider’s view of the deliberations within the Kennedy administration, including the intensive discussions in the Executive Committee of the National Security Council and the private counsel between him and his brother, President John F. Kennedy.
The Spider Network Summary of Key Points
This book uncovers the complex web of deceit that led to the Libor scandal, involving bankers and a brilliant but troubled mathematician.
The Elephant in the Brain Summary of Key Points
The Elephant in the Brain explores the hidden motives behind our behaviors and social interactions, revealing the unconscious instincts that drive human actions.
Conversaciones Cruciales
Una guía esencial para manejar conversaciones difíciles con eficacia y respeto.
The State of Affairs Summary of Key Points
Esther Perel delves into the complexities of modern relationships through the lens of infidelity, exploring the reasons behind affairs and how they can be navigated.
Eat Right 4 Your Type Summary of Key Points
Dr. Peter J. D’Adamo’s ‘Eat Right 4 Your Type’ suggests customized diets based on blood type to improve health and wellness.
The Art of Fermentation Summary of Key Points
The Art of Fermentation is an essential guide that provides readers with the necessary tools and concepts about the process of fermentation. It explores the numerous health benefits and the incredible flavors that come from fermented food and beverages. The book not only covers the how-to of fermenting, but also the history and cultural significance of this preserving technique. It offers detailed information about fermenting vegetables, grains, beans, dairy products, and drinks, among other things.