Mind-Body Workbook for PTSD Summary of Key Points
This workbook offers a holistic approach to healing post-traumatic stress disorder (PTSD) using the innovative Mind-Body Bridging technique to address symptoms and reclaim life.
This workbook offers a holistic approach to healing post-traumatic stress disorder (PTSD) using the innovative Mind-Body Bridging technique to address symptoms and reclaim life.
This book presents a theory about how individuals construct meaning, using psychological, social, and biological aspects to explore fundamental beliefs.
In ‘Dare to Lead’, Brené Brown explores the fundamentals of effective leadership, drawing on her extensive research and personal experiences. She presents a compelling argument that true leadership requires vulnerability, values, trust, and resilience. She details the courage-building skills that are necessary for leaders and offers actionable strategies to cultivate these essential traits.
A Court of Thorns and Roses is a high fantasy novel by Sarah J. Maas. The story follows Feyre, a young woman whose life changes dramatically after she kills a wolf in the forest. After she is taken to a magical land for the murder of a faerie, Feyre discovers that her captor, Tamlin, is not an animal, but one of the lethal, immortal faeries who once ruled their world. As Feyre dwells on his estate, her feelings for Tamlin transform from icy hostility into a fiery passion that burns through every lie and warning she’s been told about the beautiful, dangerous world of the Fae.
This workbook offers practical guidance for managing the effects of trauma based on Dr. Bessel van der Kolk’s ‘The Body Keeps the Score’.
A guide to transform your income source for financial freedom.
The Trusted Advisor Fieldbook offers practical tools for anyone who aims to earn trust as a professional advisor in business settings.