Young Forever Summary of Key Points
Young Forever by Dr. Mark Hyman explores the science behind aging and provides insights on how to maintain vitality through diet, exercise, and lifestyle changes.
Young Forever by Dr. Mark Hyman explores the science behind aging and provides insights on how to maintain vitality through diet, exercise, and lifestyle changes.
This guide offers a practical plan to help readers reduce their phone usage and regain control over their time and attention.
Survivor Michelle Knight’s memoir detailing her 11-year captivity and path to recovery.
A Splendid Exchange: How Trade Shaped the World, written by William J. Bernstein, is a comprehensive narrative of global trade’s history, from its prehistoric origins to the modern day. Bernstein meticulously explores the impact of trade on world history, including the spread of cultures, religions, ideas, and technology. He examines pivotal moments and developments such as the Silk Road, the age of exploration, and the rise of modern global commerce. The book delves into how trade has been a primary driver of human progress but also a source of conflict and exploitation.
David McCullough’s ‘The Path Between the Seas’ details the gripping history and monumental construction of the Panama Canal, exploring the political, technological, and human struggles involved.
Marriage, a History: From Obedience to Intimacy, or How Love Conquered Marriage’ by Stephanie Coontz explores the evolution of marriage from ancient times to the present-day. Coontz examines the social, political, and economic forces that have shaped the institution of marriage over centuries. She debunks many romanticized notions about marriage’s past, reveals how the idea of marrying for love emerged, and discusses the challenges modern couples face.
Invisible Life of Addie Larue is a fantasy novel about a young woman, Addie, who makes a deal for immortality but is cursed to be forgotten by everyone she meets.
A comprehensive, large-scale atlas for U.S. road navigation and travel planning.