Sapiens Summary of Key Points
Sapiens: A Brief History of Humankind is a thought-provoking journey through the last 70,000 years of human history. The book explores our transition from insignificant apes to rulers of the world, discussing the cognitive, agricultural and scientific revolutions that have shaped humanity.
Istanbul at the Threshold of Nation State
Insight into Istanbul’s transformation as Turkey formed a nation state.
Natural Hospital Birth Summary of Key Points
Natural Hospital Birth guides expectant mothers on how to achieve a natural childbirth in a hospital setting, emphasizing empowerment, preparation, and partnership with healthcare providers.
The Relaxation and Stress Reduction Workbook Summary of Key Points
This workbook provides practical strategies for reducing stress through relaxation techniques, such as deep breathing, meditation, and visualization.
Recovering from Trauma
A guide for trauma recovery and psychological resilience building.