New Sleep Summary of Key Points
Nick Littlehales’s ‘New Sleep’ offers a revolutionary approach to achieving optimal rest and recovery through understanding sleep cycles.
The Way of Zen Summary of Key Points
The Way of Zen explores the history, principles, and practices of Zen Buddhism, delving into its influence on Eastern and Western thought.
Mindsight Summary of Key Points
This book explores the concept of ‘mindsight’, a potent combination of mindfulness and insight which can help improve mental wellbeing.
The Holistic Guide to Wellness Summary of Key Points
An empowering guide exploring holistic approaches to health and wellness, integrating traditional knowledge and modern science.
Jean-Michel Basquiat. 40th Ed. Summary of Key Points
This Taschen book explores the life and art of Jean-Michel Basquiat, showcasing his raw graffiti roots to his rise as an acclaimed expressionist artist.
The Machine That Changed the World Summary of Key Points
This book details the evolution of automobile manufacturing, focusing on Toyota’s innovative lean production method that revolutionized the industry and set new standards for efficiency and quality.
Falling into Grace Summary of Key Points
Falling into Grace presents a contemplative journey, exploring the essential truths about our existence and the extraordinary potential of the human spirit.
The Prince
Timeless advice on power and statecraft from a Renaissance political philosopher.
Strangers in Their Own Land Summary of Key Points
A sociological eye-opener exploring lives, political views, and struggles of Tea Party conservatives in Louisiana.