In ‘The Blood Sugar Solution,’ Dr. Mark Hyman presents a comprehensive approach to tackling the global epidemic of obesity, diabetes, and cardiovascular disease. He explores the science behind blood sugar imbalance and offers a detailed program for weight loss, disease prevention, and optimal health.
Learn how successful startups unlock extraordinary growth, with practical strategies for your own business.
Narconomics: How to Run a Drug Cartel provides a fascinating insight into the global drug trade, applying economic principles to explain how drug cartels operate as if they were multinational corporations. The book uncovers the sophisticated strategies cartels use to maximize profits and maintain market control, from production and distribution methods to marketing techniques and customer service. Author Tom Wainwright, a British journalist, uses his investigative experience to delve into various aspects of the narcotics business, revealing the economic underpinnings that make the drug trade remarkably resilient to law enforcement efforts.
Admiral William H. McRaven’s ‘Make Your Bed’ is a simple yet powerful book that shares the wisdom he acquired during his military service. McRaven uses anecdotes from his experiences in Navy Seal training to illustrate life lessons about discipline, resilience, teamwork, and the power of small acts. Each chapter presents a principle that can help people lead more fulfilling lives and overcome challenges.
Critiques modern media’s shift from objective reporting to promoting a progressive agenda.
A candid guide to break self-deprecating beliefs and celebrate individual uniqueness.
A comprehensive kitchen resource, the Betty Crocker Cookbook includes hundreds of recipes spanning from traditional to contemporary dishes.
Positioning discusses how to create a ‘position’ in a prospective customer’s mind, one that reflects a company’s own strengths and weaknesses as well as those of its competitors.
This is a fable about a seagull learning about life and flight, and a homily about self-perfection. Jonathan Livingston Seagull is a seagull who is bored with the daily squabbles over food. He gains tremendous satisfaction with mastering flight, which leads to his self-discovery and transcendence.