Mindful Self-Discipline Summary of Key Points
This book offers a unique method combining mindfulness with the traditional concept of self-discipline.
The Yoga of Breath Summary of Key Points
This book provides a detailed introduction to the art of Pranayama, the yogic practice of breath control, offering step-by-step instructions to deepen one’s yoga practice.
Because Internet
A dive into the transformative effects of internet on modern language and communication.
It Summary of Key Points
Stephen King’s ‘It’ is a horror novel about seven children in Derry, Maine, who are terrorized by an entity that exploits their fears, taking the form of a clown named Pennywise.
30-Second Psychology Summary of Key Points
30-Second Psychology explores key psychological theories concisely, offering insights into human behavior and mental processes.
The Biological Mind
An insightful dissection of brain, body, and environment as a unified entity.