ADHD 2.0 Summary of Key Points

In ‘ADHD 2.0’, Dr. Edward M. Hallowell and Dr. John J. Ratey, world-renowned ADHD experts, share insightful techniques and the latest research about managing ADHD. They explore the science behind ADHD, debunk misconceptions, and offer advice on dealing with distraction. The book presents ways to turn ADHD into an asset in both personal life and career.

Take Back Your Power Summary of Key Points

Take Back Your Power by Deborah Liu is a guide for women in the workplace aiming to empower them to navigate their careers confidently. Liu combines personal anecdotes with actionable advice to help women overcome obstacles they face in professional environments. The book addresses issues like imposter syndrome, the gender pay gap, and the importance of building a supportive network. It’s a call to action for women to assert their value, embrace their strengths, and create the careers they deserve.